AITKIN BOYS BASKETBALL
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3rd  Grade  Boys  Basketball  Goals

  1. Understand the court (Lines, etc)
  2. Understand the difference between offense and defense
  3. Play between your man and the hoop with on the ball defense
  4. Triple threat is a natural habit
  5. Dribble with dominant hand without looking (Stationery)
  6. Throw and catch and bounce and chest pass
  7. Understand, memorize, and use BEEF (Balance, Eyes, Elbow, Follow Through) in a controlled environment
  8. Yell “Shot” when the other teams shoots
  9. Players/Bench encourages and talks during games, practices, drills, etc.
  10. Pivot with both feet, forward and backwards with basketball
  11. Layup with dominant hand
  12. Layup with weak hand
  13. Basics of how/why to screen
  14. Defensive position (Stance)
  15. Know the steps in boxing out (Find, Hit, Get)
  16. ​Run and execute plays, offenses, defenses, and strategies given by Varsity Coach

Drills

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  • AHS Basketball
  • Varsity
  • JV
  • C-Squad
  • Junior High
  • Elementary
    • 3rd Grade Boys >
      • Picture Gallery
    • 4th Grade Boys >
      • Picture Gallery
    • 5th Grade Boys >
      • Picture Gallery
    • 6th Grade Boys >
      • Picture Gallery
  • 10,000 Shot Club
  • Basketball Workouts
  • Post Players
    • Post Player Workouts
  • Perimeter Players
    • Perimeter Player Workouts
  • Point Guards
    • Point Guard Workouts
  • Ball Handling
  • Mental Toughness
  • Basketball Camps